Barre
High-quality Barre classes in Helsinki, Ullanlinna.
Barre builds endurance and fires up the deep muscles that support your posture. If you’re looking for a versatile and inspiring workout that strengthens your glutes, thighs, and core, barre is for you. You’ll leave feeling strong!
Barre classes combine the best of ballet, yoga, and Pilates to create a dynamic, all-encompassing workout. Barre classes use your own bodyweight as well as a variety of equipment, such as a barbell, resistance bands, and small weights.
GoBarre classes
- Body control: Improved body control and coordination
- Strength and endurance: Stronger core and legs
- Mobility: Improved mobility and flexibility
- Versatility: Different movements and equipment make the classes diverse
GoBarre classes
GoBarre Signature
Intermediate
GoStudio’s classic barre session. Small, precise movements create deep activation in the core, glutes and thighs.
GoBarre Theme
Intermediate
An energetic, rhythm-based barre workout with montly changing playlist with different theme. Make your wish for upcoming month!
GoBarre Tone
Challenging
A powerful barre session using props like dumbbells and bands. Designed to sculpt, strengthen and activate muscles deeply.
Licensed GoBarre Instructor
All our GoBarre instructors are certified by our GoBarre instructor training program. The license includes 25 hours of structured training.
5 x 2 hours of training
5 hours of training with an international instructor
10 hours instructed training
FAQ
Barre and Pilates are suitable for exercisers of all levels, and classes can be tailored to meet individual needs and goals.
Comfortable workout clothes, a water bottle and an open mind. We use grip socks during barre classes.
We recommend attending classes 2-3 times a week if you want to strengthen your core and lower limb muscles, improve your posture, and gain more mobility. The classes themselves do not require any previous dance experience, so come and try them out!
Barre classes combine the best of ballet, yoga and Pilates to provide a dynamic and holistic workout. Barre improves body control, strength and mobility, while specifically strengthening the core, legs and glutes.
No, you don’t need any previous dance experience. Barre classes are suitable for all levels of exercisers, and our instructors will ensure you get the support and guidance you need.